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  Select "What to Expect"  

Rudry Parish Hall  

WEDNESDAY

Dynamic Hatha Yoga 6.15-715pm suitable for all levels

Drop in class price £6.00 (reduced rate for block booking)

Vinyasa Yoga Flow 7.20 -8.30pm suitable for those looking for a fast paced class which will help fitness, strength and flexibility

To book a place please email cath.cutts@aol.com

Drop in class price £6.00 (reduced rate for block booking)

If interested in a morning class please contact me - with enough interest, and availability of the Parish hall, one can be started.

To block book a class, please downloand and complete the form below and bring it along to your first class

Caerphilly Town Centre - Mindfulness and Wellbeing Centre

Samye Foundation (next to Barclays bank)

  MONDAY   6-7pm    (limited to 14 per class call for details)

Drop in class price £6.00 (reduced rate for block booking £4) 

 Please phone or email to secure a place/block book 

I am a QUALIFIED yoga instructor, having undertaken a 4 years of intense study with the British Wheel of Yoga the official Professional Governing Body for Yoga in the UK.

http://www.bwywales.org.uk  

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